Pinched Nerve Relief in Lakeland, FL
A pinched nerve can cause more than just discomfort—it can disrupt your sleep, limit your mobility, and interfere with your everyday life. Whether you're struggling with sharp pain, numbness, or muscle weakness, our team at Chiromed Wellness offers advanced, non-surgical solutions designed to relieve pain and restore proper nerve function.
If you're looking for personalized pinched nerve treatment in Lakeland, FL, we combine state-of-the-art therapies with compassionate care to help you heal without invasive procedures or heavy medications.
Take the first step toward lasting relief—book your consultation today.
What Is a Pinched Nerve?
A pinched nerve occurs when there’s too much pressure on a nerve from surrounding tissues—such as bones, cartilage, muscles, or tendons. This pressure can disrupt the nerve’s function, causing pain, tingling, weakness, or numbness. Pinched nerves often affect the spine, particularly the cervical and lumbar regions, but they can also impact the arms, legs, or other parts of the body.
In many cases, pinched nerve pain stems from issues like herniated discs, bone spurs, spinal stenosis, or poor posture—all of which can place extra pressure on the nerve root as it exits the spinal canal. Whether the irritation is temporary or ongoing, it interferes with normal nerve signaling and can lead to chronic pain if left untreated.
At Chiromed Wellness, we take a comprehensive approach to treating pinched nerves, targeting the underlying cause and supporting the body’s natural healing process through minimally invasive procedures and advanced therapies.
Common Causes of Pinched Nerves
Pinched nerves can occur anywhere in the body, but they are especially common in the neck (cervical radiculopathy) and lower back (lumbar radiculopathy). These conditions develop when nerves become compressed or irritated as they exit the spinal cord, often due to structural changes in the spinal column.
Here are some of the most frequent causes of pinched nerve pain:
Herniated Discs
When a spinal disc slips out of place, it can press on nearby spinal nerves, triggering sharp or radiating pain.
Bone Spurs
These bony overgrowths can narrow the bony spinal canal, placing continual pressure on sensitive nerve roots.
Spinal Stenosis
This condition causes the spinal canal to narrow, often from arthritis or age-related degeneration, leading to nerve compression.
Poor Posture and Improper Alignment
Slouching, extended screen time, or sleeping in awkward positions can cause cumulative stress on the spine and surrounding tissues.
Injury or Repetitive Stress
Accidents, overuse, or repetitive movements can inflame surrounding tissues and pinch the nerves.
Vitamin deficiencies that impair nerve function
Repetitive motions, carrying heavy bags, or poor lifting technique can all contribute to neck strain.
Obesity and Weight Gain
Excess body weight increases pressure on the spine and joints, raising the risk of nerve irritation.
What Symptoms Does a Pinched Nerve Cause?
The symptoms of a pinched nerve can vary depending on the location and severity of the compression. Some patients experience mild discomfort, while others struggle with persistent or debilitating pain that affects daily activities, sleep, or mobility.
Common signs and symptoms of a pinched nerve include:
Numbness or reduced sensation in the affected area (neck, arms, hands, legs, or lower back)
Sharp, burning, or aching pain that may radiate outward
Tingling or "pins and needles" sensations
Muscle weakness near the compressed nerve
Pain that worsens with movement, such as turning your head or walking
Neck pain or lower back pain that may extend to the shoulders, arms, or legs
Leg pain or discomfort along the sciatic nerve in cases of lumbar radiculopathy
Disrupted sleep or difficulty maintaining normal posture due to pain
What Are the Treatment Options for Pinched Nerve Pain?
At Chiromed Wellness, we focus on minimally invasive procedures that address the root cause of your pinched nerve pain—not just the symptoms. Our goal is to restore function, reduce inflammation, and help your body heal naturally.
Depending on the location and severity of the nerve compression, your personalized treatment plan may include:
Chiropractic Adjustments
Gentle, targeted adjustments help restore proper alignment in the spine, reducing extra pressure on the affected nerve root and supporting long-term recovery.
Spinal Decompression Therapy
This non-surgical technique uses controlled traction to relieve compression in the spinal column, rehydrate discs, and create space for spinal nerves to function properly.
Neuromed Electroanalgesia
A non-invasive therapy that uses precise electrical currents to disrupt abnormal pain signals, reduce chronic pain, and promote healing at the nerve level.
Posture and Movement Correction
Addressing the role of poor posture and repetitive strain is key to preventing future flare-ups. We offer expert guidance to improve ergonomics, mobility, and spinal support.
Advanced Pain Management Techniques
From therapeutic modalities to customized exercises, we combine proven strategies to relieve pain, restore movement, and reduce reliance on medications or surgery.
Frequently Asked Questions
How do you make a pinched nerve stop hurting?
The best way to relieve a pinched nerve is by addressing the pressure at its source. This may involve chiropractic adjustments, spinal decompression, physical therapy, or other non-invasive treatments that reduce inflammation and support proper spinal alignment. At Chiromed Wellness, we create customized treatment plans to help you achieve long-term pain relief without relying on medications or surgery.
What does a pinched nerve feel like?
A pinched nerve often causes sharp or burning pain, tingling, numbness, or muscle weakness. The discomfort may be localized or radiate from the neck, back, or hip into the arms or legs, depending on where the nerve is compressed. Many patients also report disrupted sleep or limited mobility due to nerve pain.
Can sitting too much cause a pinched nerve?
Yes, prolonged sitting—especially with poor posture—can put continual pressure on the spinal nerves, leading to compression and irritation. Over time, this may contribute to conditions like lumbar radiculopathy or sciatic nerve pain. Regular movement and proper ergonomic support can help reduce the risk.
Do pinched nerves go away on their own?
In some mild cases, pinched nerves can improve with rest, stretching, and lifestyle adjustments. However, if symptoms persist for more than a few days or begin to interfere with daily life, professional treatment is recommended. Early care helps prevent long-term damage and speeds the healing process.
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