“The staff is super friendly and they walked me through the whole process. I've been going for a few weeks now and I'm already feeling results! The treatment the offer is very hands on and informative. I've never had manual adjustments until coming to this office and the staff makes you feel comfortable and takes care of your needs. Highly recommend !”
Condition
Pinched Nerve Treatment
in Lakeland and The Villages, FL
Pain, numbness or tingling that travels down an arm or a leg usually means a nerve root is under pressure. We locate where, then build a non-surgical plan around that finding.
- 22 years in practice
- Non-surgical, no nerve medication
- $47 new-patient exam
Medically reviewed by Dr. Justin Bergin, DC Updated September 18, 2026
Quick summary
A pinched nerve is a spinal nerve root under pressure, most often in the neck or the low back. It sends pain, numbness, tingling or weakness away from the spine. ChiroMed examines both regions, images only when imaging changes the plan, and treats without surgery or nerve medication. Consultation, exam, X-rays if needed and a report of findings cost $47.
Understanding pinched nerve
A pinched nerve happens when a spinal nerve root is compressed or irritated where it exits the spine. The nerve keeps firing, so you feel pain, tingling, numbness or weakness along its path, often far from the spot that is actually compressed.
Clinicians call this radiculopathy. Each nerve root leaves the spine through a small opening between two vertebrae, and anything that narrows that opening can irritate the nerve.
The pattern that follows is a map. One root sends symptoms into the thumb. Another sends them into the big toe. Reading that map is most of the examination.
How it works
The opening narrows
A bulging disc, a thickened ligament, arthritic bone change or simple loss of disc height can each take up space that was never spare.
The root is irritated
Mild, sustained pressure is enough to make the signal that root carries unreliable. Nothing has to tear for that to happen.
The symptom lands down the line
You feel it along the path that root serves, rather than at the opening where the pressure actually sits.
Where does a pinched nerve actually end?
You can usually point to where a pinched nerve started, and you almost never can point to where it ends.
The ache sits in the neck and the fingers go numb. The low back feels tight and the calf burns.
What have you already been told to try?
Most people who call ChiroMed have already been told to rest it and already tried anti-inflammatories.
Many have been handed a referral for an injection they did not want.
Which question does that sequence skip?
It skips the one that decides everything: which nerve root, at which level, and why is it under pressure now.
Dr. Justin Bergin, DC answers that first, in Lakeland on South Florida Avenue or in Lady Lake for patients across The Villages. Nothing starts until you have seen the findings.
Independent background: Radiculopathy, Johns Hopkins Medicine.
Symptoms
Most people recognize their own version somewhere in this list. Each one maps to a specific finding the examination checks for.
- Pain that travels down one arm or one leg
- Numbness in specific fingers or toes
- Pins and needles along a set path
- A sharp, electric jolt with certain movements
- Weakness in the grip, the foot or the shoulder
- Symptoms worse with coughing or sneezing
- Neck or low-back stiffness on one side
- Relief when the arm is raised over the head
- Night symptoms that ease once you stand up
Common causes
A bulging or herniated disc
Disc material pushes toward the nerve root and takes up space that was never spare. It is the most common mechanical cause in working-age adults.
Foraminal narrowing from arthritic change
Bone spurs and thickened ligament narrow the opening the nerve travels through. It builds over years, so the first symptom is often stiffness rather than pain.
Loss of disc height
As a disc dehydrates it flattens, and the opening above and below closes down with it. Nothing tore. The space simply shrank.
Posture and sustained load
A keyboard, a long commute on the Polk Parkway, or a golf swing repeated all week keeps one segment loaded the same way. The tissue adapts, and not in your favor.
An old injury that never fully settled
A collision or a fall changes how a segment moves. Years later the neighboring level carries the difference, and that is where the nerve gets caught.
How we treat pinched nerve in Lakeland and The Villages
Treatment starts with an examination that finds the level and the cause. From there the plan combines chiropractic care to get the segment moving again and decompression to take pressure off the disc. Neuromed is added where the pain signal itself has become the problem.
Spinal decompression for the compressed level
Computer-controlled traction applied to the segment the examination identified, aimed at reducing pressure on the disc and the nerve root. It is the tool of choice when imaging and the symptom map agree that a disc is the source. You stay clothed and drive yourself home.
Neuromed electroanalgesia for the pain signal
Neuromed delivers targeted electrical stimulation aimed at the pain signalling itself rather than at masking it with a prescription. It earns its place when the nerve stays loud after the mechanical pressure has been dealt with. It also suits patients who would rather not take medication.
Chiropractic care to restore segmental motion
Specific adjustment of the segments above and below the involved level, so the compressed opening is not fighting a joint that has stopped moving. It is the part that holds the other two together over a course of care.
Available at our 2 locations
Treatment at our Lakeland office, and also at:
What recovery usually looks like
Examination and report of findings Your first two visits
History, orthopedic and neurological testing, and X-rays where they change the decision. You see what was found before care begins.
The first block of care The opening weeks
Visits cluster more closely while the mechanical pressure is addressed. Most people notice the traveling symptoms shortening before the local stiffness resolves.
Retesting what we found At a set checkpoint in the plan
We retest the neurological findings we started with. If the signs have not moved, the plan changes or you get a referral. If you are not responding, you are told rather than carried.
Keeping it settled After the first block of care
Frequency drops and the work shifts to the loading habits that produced the problem. Some people keep a maintenance interval, some do not. It is a choice, not a subscription.
When to seek care sooner
A few days of sensible self-care is reasonable for a mild, recent pinched nerve. Keep moving within comfort rather than lying flat, and change position often.
Use heat on the muscular tightness and stop the one activity that reliably reproduces the jolt. Raise your monitor. Take the wallet out of the back pocket. Give it about a week.
Some symptoms need a physician right away. If you notice weakness that is getting worse, loss of bladder or bowel control, or numbness in the saddle area, seek medical care first.
Cost, insurance and financing
What your care costs depends on what the examination finds. We do not sell a package before anyone has looked at you. Your first visit is the $47 consultation, exam, X-rays if needed and report of findings.
The one published price
Consultation, Exam, X-Rays (If Needed) & Report of Findings: Only $47
What affects the cost
- Whether the plan is chiropractic alone or adds decompression and Neuromed
- Whether imaging is needed to confirm the level
- How many regions are involved, and how long symptoms have been present
What a course includes
- The examination and the written report of findings
- Reassessment of the same neurological findings as the plan progresses
Payment:
Chiropractic care at ChiroMed bills insurance, and our team verifies your benefits before your first visit. Where a plan adds device-based care your policy does not cover, you are told before it is scheduled.
Medicare coverage varies by plan and by service, so the front desk will confirm what applies to you. Payment plans are available for self-pay care.
Who you would be seeing
Who does the examination?
Dr. Justin Bergin, DC has spent 22 years reading nerve-root patterns, and he does the examination himself at both offices.
What is he actually looking for?
His approach is simple. Find the level, prove it with testing instead of assuming, and treat the cause instead of the sensation.
He built ChiroMed to reject the rushed-appointment model, which here means the examination takes as long as it takes.
Dr. Justin Bergin, DC, 22 years in practice, performs the examination personally and explains the findings before any program starts. Lakeland: 6595 Florida Ave S, Suite 13, Lakeland. The Villages market office: 929 US-441 #404, Lady Lake. Both offices run the same program.
Getting to us
How easy is the Lakeland office to reach?
The Lakeland office sits on South Florida Avenue, close to Southgate Shopping Center. It is an easy run from Highland City, Christina, Scott Lake, Dixieland and the Polk Parkway exits.
Patients from Grasslands and Cleveland Heights tend to book the early block before work.
What if The Villages side is closer?
In Lady Lake the office is on North US-441, just above CR 466. It is a short drive from Spanish Springs Town Square, Summerfield, Fruitland Park, Oxford and Wildwood.
That stretch is golf-cart friendly, and Villages residents in Lake, Sumter and Marion counties use it every day.
Browse every condition on the conditions we treat index.
Pinched Nerve in recent research
These sources are independent of this practice and none of them endorses it. They are listed so the reasoning behind the care can be checked rather than taken on trust.
- Nonsurgical versus surgical treatment for cervical radiculopathy: a systematic review and meta-analysis of randomized controlled trials
Compares conservative and surgical care for a pinched nerve in the neck, which is the decision the examination here is meant to inform.
- Pinched Nerve
A plain account of nerve compression, its usual causes and the weakness or numbness patterns that mean it should be imaged rather than treated.
Options compared, honestly
This is treated very differently depending on who you walk in to see. Here is the full set, including the options this practice does not provide.
| Option | What it is | Typically considered when | Invasive? | Offered at ChiroMed? |
|---|---|---|---|---|
| Decompression and chiropractic care Our approach | Segment-specific traction plus adjustment, with Neuromed added where the signal persists | Examination and symptom map agree on a mechanical cause and there is no progressive weakness | No. Nothing is injected and nothing is cut | Yes, at both offices |
| Physical therapy | Graded exercise and manual therapy to build tolerance around the segment | Strength and control are the limiting factor, or as a follow-on to hands-on care | No | Soft tissue and rehabilitative work are delivered here as part of the plan |
| Nerve medication such as gabapentin | A prescription that quiets abnormal nerve firing throughout the body | Pain is severe, constant and not settling with conservative care | No, though the side effects are systemic | Not prescribed here. Appropriate when pain is unmanageable and a physician judges the trade-off worthwhile |
| Epidural or nerve-root injection | Steroid placed near the irritated root under imaging guidance | Conservative care has not worked, or a diagnostic block will change the decision | Yes. Needle-based and image-guided | Not performed here. Appropriate when conservative care has failed or a diagnostic block will change the decision |
| Spine surgery | Removal or fusion of the tissue compressing the root | Weakness is progressive, or imaging confirms a lesion that will not resolve | Yes. Major surgery with a real recovery | Not performed here. Appropriate for progressive neurological loss or a confirmed surgical lesion |
Surgery has a real place. Weakness that is getting worse, a foot that drops, or any change in bladder or bowel control belongs with a surgeon the same week. If the examination points that way, you are told and referred.
What to expect
From evaluation to a plan for your pinched nerve
A course, not a single visit. The examination decides the length and the cost, and both are written down first.
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01Evaluation
Orthopedic and neurological testing, with imaging on site where it changes the plan.
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02Findings, in plain language
What the examination actually found, and honestly whether this is a case conservative care can help at all.
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03A written program
Which disciplines, how many visits, over what period, and what it costs. Decided before anything begins.
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04Reassessment as it runs
Function is re-measured through the course. If the response says the plan should change, it changes.
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Find out what is actually driving it before choosing a program.
“Dr. Bergin at Chiromed Wellness Centers is the best chiropractor in town. I no longer have to take pain meds. If you still have pain, you’re not seeing to best chiropractor.”
“Love this place!! Cynthia and Angie are amazing! So nice and helpful!! The chiropractor’s are also amazing!! Just a great place overall! I highly recommended it!!”
“Look them up I waited so long to see a chiropractor and I found this place and am so happy that I did . Love the Drs they are so helpful and make feel like family.”
“Amazing, Super friendly and talented Staff and Doctors! My back was a hot mess after a semi hit my car on my first day moving to Florida. But after going through the treatment program I was able to get my neck, my back and my life in alignment. It was a total transformation. Thank You New City Chiropractic!”
“Hands down the best chiropractic office out there! They are super friendly and make me feel comfortable to tell then what’s wrong. They always ensure the best treatment for their patients!”
“I absolutely love this place , it is like going to visit family. They are always so pleasant , happy , and professional. I always enjoy seeing the ladies , they always put a smile on my face and even if I am having a bad day. The doctors are always so friendly and concerned with my well being. I actually look forward to going there and miss them on the days that I don't go.”
“I only wish it was closer. You are welcome it's definitely a compliment and I have read the great comments people made about the facility and staff! Amen Open one in Auburndale please!!”
“HIGHLY HIGHLY HIGHLY recommend coming here if you have any pains in your back or neck!! These guys are AMAZING at what they do!! Just a few months into coming here, I feel a change in the way I walk, the way my head sits on my shoulders, and I just feel GREAT; ALL THE TIME!! Crazy what some little adjustments did for me!!”
“This is an awesome chiropractic!! They are all nice and kind! Ever Since I have been adjusting my back, I don't need to take medicine before I go to bed. Also, I have been sleeping without waking up in the middle of the night because of the pain!! I really recommend the chiropractic 😊”
“I have had sich a great experience seeing Dr. Bergin. When other offices have told me I just had muscle damage or the only thing they could do for me was give shots, he said he had others ways to manage my pain and numbness, along with improving mobility. And he was right! I feel so much better! With such friendly staff and welcoming office environment, it makes for an amazing experience. I'll definitely continue seeing him!”
“Dr. Bergin was instrumental in relieving my back pain which I had for many years. The techniques he used on relieving my back pain were impressive. I been going to chiropractors for years and Dr. Bergin is the best. Thank You Dr. Bergin :)”
“Took a good amount of time going over my preliminary results and going over potential care plan. Great adjustment and doesn’t sugarcoat when discussing. Would recommend”
“The environment is incredible at this office with the staff and also both doctors are extremely friendly and great at what they do”
“The best Chiropractic center in South lakeland! love it here the Doctors are very urged to help with any of your needs, the beautiful assistants are nice and helpful they really make you feel welcomed. Most highly recommended Chiropractic Center. :)”
“Muy profesional la atención es formidable todos los empleados son muy amigables.Y muy efectiva sus terapias..Los recomiendo 100x100%”
“My pain has decreased dramatically, I’m no longer stretching and moving my neck in every angle trying to find relief. Every part of my body I can feel is finally getting closer to symmetry! All I can say is you should give new city a try!”
“I love this place!! They're very caring for their patients and strive to help you feel better. I strongly recommend giving them a try. I promise you won't regret it”
“The staff is very knowledgeable and organized, they get to know you and are flexible about fitting your treatment in to your life. They use proven methods to treat the root of your issues and the results are incredible. I was in a lot of pain after a car crash and within a few weeks I was able to go back to my normal routine with no discomfort.”
“I have seen and feel the change in my body since I started, I use to have major pain in my knees and neck ache. I'm an athlete and constantly need more adjustments, and every time I come I always without a doubt feel welcomed and important.”
Get in touch
Schedule your pinched nerve evaluation
Tell us what you are feeling and which office is closer. The front desk answers during office hours; leave a message after hours and they call back the next open day.
- 1
Send the form
Two minutes. Tell us what hurts and which office is closer.
- 2
We call you back
A real person, during office hours, to find a time that works.
- 3
Exam and answers
History, orthopedic and neurological testing, imaging on site when it changes the plan.
- $47 consultation, exam, X-rays if needed and report of findings
- Payment plans available on the self-pay programs
- 4.8 out of 5 from 225 Google reviews
- Choose Lakeland or The Villages on the form
Pinched Nerve questions
Tap a message for the honest answer. Call Lakeland (863) 940-3444
Can a chiropractor fix a pinched nerve?
A chiropractor can treat the mechanical causes of most pinched nerves, which is where the majority of them come from.
Restoring motion to a restricted segment, reducing disc pressure and calming the surrounding tissue often resolves the symptoms.
A nerve compressed by a lesion that needs surgery will not respond, and the examination is what tells the two apart.
What is commonly mistaken for a pinched nerve?
Shoulder impingement, thoracic outlet syndrome, a peripheral nerve entrapment at the elbow or the wrist, and referred pain from a joint rather than a nerve.
Peripheral neuropathy also mimics it, though those symptoms tend to sit in both feet rather than following one nerve path down one leg.
What is a red flag in chiropractic?
A finding that means the problem is not ours to treat.
Weakness that is getting worse. Numbness in the saddle area. Loss of bowel or bladder control. Unexplained weight loss, fever with spinal pain, or pain that will not let up at night.
Any of those and you are referred out the same day.
Do I need an MRI before I can be treated?
Usually not. The examination and X-rays answer most questions about the level and the mechanism.
An MRI is worth the trouble when the findings suggest a surgical problem, when there is weakness, or when care has not worked as expected.
What is the average cost of a chiropractic adjustment in Florida?
It varies widely by region, by clinic and by what is included in the visit, so a single average is not much use to you.
What matters is what your own plan covers. Your $47 first visit at ChiroMed includes the consultation, exam, X-rays if needed and the report of findings.
Will my insurance pay for pinched nerve care?
Chiropractic care at ChiroMed bills insurance and our team verifies your benefits before the first visit.
Device-based additions such as decompression are handled separately and are quoted to you in advance. Medicare coverage varies by plan and by service, so ask the front desk to check yours specifically.
Same-week appointments
Start with an examination, not a package.
Find out what is actually driving it before choosing a program.
- 4.8 out of 5 on Google
Consultation, Exam, X-Rays (If Needed) & Report of Findings: Only $47