Consultation, Exam, X-Rays (If Needed) & Report of Findings: Only $47

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The Villages office

Pelvic Floor Recovery
in The Villages, FL

External, clothed, conservative care for leaking, urgency and pelvic weakness, for women and for men, at 929 US-441 #404, Lady Lake, FL 32159. Nothing internal is performed at this office.

  • 22 years in practice
  • $47 new-patient exam

Medically reviewed by Dr. Justin Bergin, DC Updated September 18, 2026

Why does nobody in The Villages talk about this one?

Around here it is the one health problem that stays off the table. People compare knee surgeons over lunch at Spanish Springs and swap cardiologists in the pro shop, then say nothing about the reason they gave up the Wednesday game.

Calls to this office about bladder control often do not start out that way either. Somebody rings about a back, a hip or numb feet, and the real question arrives on the way out the door.

What happens if I ask at the Lady Lake office?

So, the answer before you have to ask. Pelvic floor work at 929 US-441 is external, clothed and conservative.

Dr. Justin Bergin, DC does the examination himself, and you can book without explaining yourself on the phone.

What pelvic floor recovery is

Pelvic floor recovery at our Lady Lake office is external, clothed retraining of the muscles that hold the bladder closed under pressure, plus the hips, low back and breathing that load them. It is for leaking, urgency and pelvic weakness in women and in men.

Three different faults produce the same symptom, and they need opposite handling. A floor that has genuinely gone weak wants loading. A floor that grips all day gets worse if you squeeze it more, which is exactly the advice commonly given. A floor with enough strength that simply fires late wants timing work instead.

Working out which of the three you have is what the first appointment is for.

The floor also takes a load every time you brace to get out of a low chair, lift a bag of mulch or serve, and in a community that gardens, plays and lifts grandchildren that is not incidental.

The nerves running your bladder and pelvic floor leave the lower spine too, and stenosis, disc change and old back surgery are ordinary findings at this age, so that gets examined in the same visit.

What External Only Means Here

Nothing is inserted. No internal examination, no internal treatment, no device placed anywhere. You stay clothed throughout.

What is examined. Hips and lower back, the deep abdominal wall and diaphragm, your breathing when you brace, and the nerve supply from your lower spine.

What the limit costs you. Some cases need a pelvic health physical therapist instead, and you hear that at the report of findings.

Why it is still worth doing. For leaking and urgency, external retraining is a well-supported first step, and one this market is seldom offered.

What Brings People In From The Villages

Leaking on the court and on the course. Pickleball, tennis, golf and the pool load the pelvis in exactly the way that provokes stress leaking, and they are what this community organizes its week around.

Urgency that has shrunk the map. Trips get measured in bathroom stops, the drive to see family becomes a negotiation, and the calendar quietly empties.

Weakness that started decades ago. Heaviness or leaking that began after a delivery and never settled. Muscle answers correct training at seventy much as it did at forty.

Leaking after prostate surgery. Common, and a conservative route is rarely offered for it here.

Why This Is Worth the Trip Up US-441

The appointment is long enough. At seventy four your history takes longer to tell than it did at forty, and being rushed is why so many people never say the important sentence.

One clinician, one roof. Chiropractic care, spinal and knee decompression, Omniwave shockwave, Neuromed electroanalgesia and the metabolic lines run from one plan here, so a pelvic problem with a lumbar driver does not become a second clinic.

Compare Your Options

OptionWhat it isTypically considered whenInvasive?Offered at ChiroMed?
External pelvic floor recovery hereClothed retraining of the pelvic floor, hips, lower back and breathingLeaking, urgency or weakness, conservative route firstNoYes
Exercises from a leaflet or an appSelf-directed squeezing with nobody checking the techniqueMild symptoms in someone shown the right one for their faultNoEncouraged, once we confirm you are doing the correct one
Pelvic health physical therapy with internal assessmentInternal examination and treatment by a therapist trained for itPelvic pain, suspected prolapse, or a case external care has not movedMinimallyNot performed here. We tell you when your case needs it
Bladder medicationDrugs that quiet an overactive bladder muscleUrgency your prescriber judges suitable for medicationNoNot prescribed here. Your physician or urologist
Sling, mesh or continence surgerySurgical support for the urethra or pelvic organsSignificant leaking or prolapse after conservative care has been triedYesNot performed here. The right answer for some cases

Three of those five belong to other providers and one is homework. Guidelines put conservative care ahead of surgery, and that is the order here: once a sling or mesh is in place, having neither is off the list.

Who This Suits, and Who Should See a Physician First

Likely a good fit if: any of the four patterns above describe you, or you have pelvic or lower back pain nobody has tied to pelvic floor function.

See a physician first if: there is blood in your urine, pain or burning when you pass urine, a suspected infection, an inability to empty the bladder, or unexplained pelvic pain, fever or weight loss.

Go to an emergency department: a sudden change in bladder or bowel control alongside back pain, leg weakness or numbness around the saddle area.

Why This Office

Dr. Justin Bergin, DC has spent 22 years treating hips, pelvises and lower backs, so the examination goes wider than the symptom you arrived with.

Where the case turns out to be a nerve case rather than a muscle one, the nerve and rehabilitation care run out of Lady Lake picks it up without you starting again. A fuller clinical account of how pelvic floor recovery works for women and for men covers both offices.

Booking, and Getting Through the Door

Call (352) 915-7150. That number rings at this front desk, not in Polk County, and books against these three treating days. Ask for a consultation and leave it there.

Bring your medication list, and if you can, jot down three ordinary days first: what you drank, when you went, and when you leaked. Opening days, parking and cart access for this office are on the office page, including the hours that differ from Lakeland.

Cost, insurance and financing

Pelvic floor recovery is self-pay. People who reach this page have often already been quoted for something with a general anesthetic attached. These are the things that move the number.

The one published price

Consultation, Exam, X-Rays (If Needed) & Report of Findings: Only $47

What affects the cost

  • Whether the plan targets the pelvic floor alone or the hips and lower back with it
  • How long the retraining runs before your review point
  • Whether hands-on work forms part of each visit
  • Whether a referral out for internal assessment is needed alongside it

What a course includes

  • The private consultation with Dr. Justin Bergin, DC
  • The external examination, including the lower spine
  • X-rays where they are clinically indicated
  • The report of findings and a home program you leave with

Payment:

Pelvic floor recovery at ChiroMed is self-pay. Where chiropractic care forms part of your plan, that portion bills insurance and our team verifies the benefit before your first visit. Medicare coverage varies by plan and by service, and this front desk will tell you exactly what applies before you commit to anything. New patients begin with the consultation, exam, X-rays if needed, and report of findings for $47. Payment plans are available for self-pay care. Ask the front desk which plan fits your course of care.

Our Lady Lake office

929 US-441 #404
Lady Lake, FL 32159
(352) 915-7150
  • Monday8:30am to 1:00pm and 2:30pm to 6:30pm
  • TuesdayBy appointment
  • Wednesday8:30am to 1:00pm and 2:30pm to 6:30pm
  • Thursday8:30am to 1:00pm and 2:30pm to 6:30pm
  • FridayBy appointment
  • Saturday and SundayClosed

Serving Lake County, Sumter County, Marion County.

Get directions

Who treats you at our Lady Lake office

Dr. Justin Bergin, DC performs the examination personally at this office, 22 years into practice.

The medically supervised programs, including weight management and the sexual wellness line, run under medical oversight.

What we are near

Where exactly is the Lady Lake office?

We are at 929 US-441 #404, Lady Lake, FL 32159, on the north side of the CR 466 junction.

Suite 404 sits at ground level with its own parking immediately outside, so there is no garage to cross and no stairs. There is a bathroom a few steps inside the door.

Can I get here by golf cart?

Golf carts reach us from several directions and the paths get rerouted, so call ahead for the current one.

Being on the highway rather than inside a village is part of why people choose this office. Patients come from across Sumter, Lake and Marion counties.

How far are the squares and the hospital?

Spanish Springs Town Square is the nearest of the three squares, Lake Sumter Landing is an easy run, and Brownwood Paddock Square is the longest trip.

UF Health The Villages Hospital is close by, and the Lake-Sumter State College campus is a short drive away in Leesburg. We are not affiliated with either one.

Our Lady Lake office is a short drive from the Lake-Sumter State College campus in Leesburg, and we serve the same tri-county community. We are not affiliated with the college.

ChiroMed is an independent practice. Naming nearby hospitals, colleges or landmarks describes where we are, not who we are affiliated with. There is no affiliation, partnership or endorsement of any kind.

  • The Villages
  • Lady Lake
  • Summerfield
  • Wildwood
  • Oxford
  • Fruitland Park
  • Leesburg

Patient experience at our Lady Lake office

Why is there no wall of reviews on this page?

Lady Lake is the newer of our two offices and its review base is still small, so there is no wall of local testimony here and none borrowed from Polk County. Here is what is true at this address instead.

Which days does Dr. Bergin treat at Lady Lake?

Dr. Justin Bergin, DC treats here Monday, Wednesday and Thursday, morning and afternoon, with Tuesday and Friday by appointment.

Where do patients travel in from?

Patients drive up and down US-441 from Lady Lake, Summerfield, Wildwood, Oxford, Fruitland Park and Leesburg, and a fair number from the nearer villages arrive by golf cart instead.

What do people ask this desk before they book?

Two questions reach this desk regularly about this service: whether you have to explain yourself at reception, and whether Dr. Bergin is the one doing the examination. No, and yes.

Independent background: a Cochrane review of pelvic floor muscle training approaches for urinary incontinence in women.

Get in touch

Book pelvic floor recovery at our Lady Lake office

Choose The Villages on the form and the Lady Lake desk calls you back during office hours. Leave a message after hours and they call back the next open day.

  1. 1

    Send the form

    Two minutes. Tell us what hurts and which office is closer.

  2. 2

    We call you back

    A real person, during office hours, to find a time that works.

  3. 3

    Exam and answers

    History, orthopedic and neurological testing, imaging on site when it changes the plan.

  • $47 consultation, exam, X-rays if needed and report of findings
  • Payment plans available on the self-pay programs
  • Booking for our Lady Lake office

Your first visit

What to expect, step by step

This office treats Monday, Wednesday and Thursday, mornings and afternoons. Bring your medication list, because diuretics and blood pressure tablets change the picture. Nothing needs to be described in the reception area.

  1. 01

    A call that needs no explanation

    Ring (352) 915-7150 and ask for a consultation. You do not have to say why, and the desk will not ask. These are booked under the same appointment types as a back or a knee.

  2. A private consultation at the ChiroMed consulting desk
    02

    The conversation, behind a closed door

    What happens, when, how often, what you have stopped doing because of it, and what you have already tried. People often find this the hardest appointment to make and the easiest to sit through.

  3. 03

    An outside examination, fully clothed

    Hips, low back, deep abdominal wall, breathing and the nerve supply from the lower spine. Nothing internal happens at this office. That is a fixed limit, not a preference on the day.

  4. 04

    Findings, retraining and an honest review

    Dr. Justin Bergin, DC tells you which of the three faults he found and what a plan would target. Progress is re-scored against what you reported at the start. If it is not moving, you hear that.

  5. An adjustment that is not aimed at a specific finding is just noise. We treat what the exam and the X-ray tell us to treat.

    Dr. Justin Bergin, DC

Pelvic Floor Recovery in The Villages in recent research

These sources are independent of this practice and none of them endorses it. They are listed so the reasoning behind the care can be checked rather than taken on trust.

  1. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women

    Cochrane Database of Systematic Reviews, 2018

    Cochrane found trained pelvic floor work improves stress and mixed incontinence symptoms, and recommends it as first-line conservative management for women.

  2. Pelvic floor muscle training for preventing and treating urinary and faecal incontinence in antenatal and postnatal women

    Cochrane Database of Systematic Reviews, 2020

    Structured training in early pregnancy may prevent later incontinence, though its use as a treatment after birth remains uncertain.

  3. Bladder Control Problems (Urinary Incontinence)

    National Institute of Diabetes and Digestive and Kidney Diseases, 2021

    The NIH patient overview of incontinence types and causes, useful because the right treatment depends on which type you actually have.

Pelvic Floor Recovery in The Villages questions

Tap a message for the honest answer. Call The Villages (352) 915-7150

Does anything internal happen at this appointment?

No. The examination at our Lady Lake office is external and you stay clothed for it. We assess the hips, the low back, the deep abdominal wall, your breathing and the way you brace, plus the nerve supply coming out of your lower spine. That is the whole of it. If what we find points to a case that needs internal assessment or specialist pelvic health physical therapy, you are told that plainly and pointed toward a provider who does it. Nobody here will surprise you on the table.

the clinic team
Are your treating days here the same as the Lakeland office?

No, and it catches people out. This office treats Monday, Wednesday and Thursday, 8:30 AM to 1:00 PM and again from 2:30 PM to 6:30 PM. Tuesday and Friday are by appointment, and we are closed Saturday and Sunday. Wider hours quoted elsewhere online belong to our other office, and you will find the schedule for the Lakeland office on its own page. For this address those three days carry the bulk of the week. Call (352) 915-7150 and ask what is open rather than assuming the wait is long.

the clinic team
Can I come by golf cart, and where do I leave it?

Plenty of patients do. Cart paths and crossings near US-441 get rerouted, so instead of printing a route that goes out of date we ask you to call (352) 915-7150 first. The desk will tell you the current way in from your village and where to leave the cart. If you drive, parking sits at ground level immediately outside suite 404, with no garage and no stairs between the car and the door.

the clinic team
Will Medicare pay for this at your Lady Lake office?

Coverage varies by plan and by service, and this is one where the honest answer is that our front desk has to check yours. Pelvic floor recovery here is self-pay. Where chiropractic care forms part of the same plan, that portion does bill insurance, and the team verifies your benefits before your first visit, Medicare and Medicare Advantage included. You will be told which part is which before you agree to anything. Payment plans are available for self-pay care.

the clinic team
I had prostate surgery. Is this appointment for men too?

Yes, and men ask about it at this office too. Leaking and poor flow control after prostate surgery are common, they can improve, and conservative retraining is standard practice in a good many countries while rarely being offered here. The assessment is external and clothed, the same as it is for women. Keep your urologist informed, because we work alongside them rather than around them.

the clinic team
How do I find you off US-441 and CR 466?

We are on North US-441 just above the CR 466 intersection, at 929 US-441 #404, Lady Lake, FL 32159. Coming down from Summerfield or Ocala you reach us before the junction. Coming up from Leesburg or Fruitland Park you cross CR 466 first and we are shortly after it on your right. Look for suite 404. Allow a few extra minutes at the CR 466 lights on a weekday morning.

the clinic team

Same-week appointments

Your relief starts today.

Find out what is really causing your pain. Two Florida offices, Lakeland and The Villages.

Book your evaluation Call The Villages (352) 915-7150 Call Lakeland (863) 940-3444

    Consultation, Exam, X-Rays (If Needed) & Report of Findings: Only $47

    Call The Villages Book appointment